The beginning of a healing journey can be a difficult and vulnerable time. People come to therapy for many different reasons. Some people seek therapy to get support for specific issues like depression, anxiety, or overwhelming emotions. Others come to therapy to get support in the aftermath of a difficult loss or traumatic life event, or to begin the process of healing old wounds. Still some others seek help to deal with a lack of fulfillment in relationships or general sense of dissatisfaction with life. Whether you’re looking for support for yourself or for someone you love, getting help is the first step to creating a more joyful and resilient life. We all start somewhere with unique strengths and challenges. Begin from where you are. Let’s start a conversation to find out what you need and if I am the right counselor to accompany you or your loved one on the path to healing.
Who is art therapy good for?
Adults and children, since humans first started making art...
Do I need experience in art?
You don’t need any art experience, actually; sometimes it’s better when you don’t have any formal training in art.